Topics to be covered
- Asthtanga: Different flows of Asthtanga.
- Intro Indian Philosophy : Yoga and Sankhya Philosophy.
- Patanjali Yoga Sutra
- Traditional Yoga
- Yogi Kriyas
- Chaturanga Yoga
- Anatomy & Physiology
- Topics from Upanishads( Panchkosha, Panchprana etc.)
- Meditation
- Stories from Epics
Course Fee & Timings
Timing : 6 hours a day.
Course Fee
- ₹ 30,000 ( Non Residential)
- ₹ 2,5,0000 ( Residential – Including food, transport & luxury accommodation )
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